It’s been a busy month for sports fanatics (think the World Cup and Wimbledon), so this newsletter pays homage to the players and the fans participating in these events.

For starters, there’s Jannik Sinner, two-time Wimbledon champion. Like Novak Djokovic before him (with Aman), Sinner has teamed up with a travel company to develop a wellness program. In Sinner’s case, he is collaborating with MSC’s Explora Journeys cruise line. The Sinner-inspired In Balance program is a guided wellness journey offering guests a considered approach to movement, recovery and mindful performance. The growing cruise line also features a wide collection of other onboard initiatives designed to enhance wellbeing, including energy, relaxation, sleep, mindfulness and immunity programs.

As the Norwegian World Cup football team worked its way through the tournament to the quarterfinals, the Viking row became a huge viral trend. If you want to emulate the Norwegians in other ways, our news digest serves up an article about where to sauna.