May is Mental Health Awareness Month in the United States. The goal is to educate and provide people with tools to support mental wellness. Having good mental health allows us to cope with the normal stresses of life, to feel better both psychologically and physically, to maintain good relationships and to sleep soundly. After the last two years of pandemic living, many people are realizing that stress, isolation and uncertainty have taken a toll on their well-being. As a result, increasing numbers of people are using vacation time to jumpstart mental hygiene habits.

Wellness Travel University will be focusing on this very important subject in its soon-to-be-released new certification course. The tools the course provides will help you deliver the right vacation for stressed-out clients, or for anyone who just desires a little mental health break.